If this is the case, then you can at least show how you are feeling through a witty, sarcastic response. Source(s): Personal experience. Well enough to chat with you if you wish to. A lot. Or lazy. Much better now that you are with me. 2 1 Log in or sign up to leave a comment Log In Sign Up. Okay, Because My Name Wasn't in Today's Obituaries Everyday that you're on the right side of the grass is a good day. Thank you Sylvie for explaining so well what it is like to have to find an answer to “ how are you” when you are going through treatments, not feeling well and wanting to lash out. Say "I'm fine" if the person really cared enough they would know that your not really ok and then they would ask you what was wrong. I cannot believe that people talk about their elbow pain when you explain about your treatments and how hard it is to go through them day after day. Your friends will expect you to say "fine" or "good," so shake things up by providing an unexpected answer. Happy and content, thank you. Not so well; So far, so good! ‘How are you” is just a courtesy in most cases, and not a request for information about your life. I’m pretty standard right now. 1. Although it’s used a lot in modern English, some people still consider this phrase (as an answer to “How are you?”) grammatically incorrect. save. I’m better than I was, but not nearly as good as I’m going to be. You need not speak. Pretty good — This was actually the catchphrase of a popular American comedian. hide. ), but the most common response to just say Not much. Close. You can hear him say it in this clip. what can you answer to ‘how are you’ when you’re not okay. ‘How are you” is just a courtesy in most cases, and not a request for information about your life. I know you fear that asking how I'm doing brings me sadness …..but you're wrong. 2 comments. From a trusted friend, it can feel like a much-welcomed invitation to unburden your heart. Going great. report. Knowing how to respond when someone tells you they’re not okay can change — or even save — a life. Answers for When You Are Not Okay While you want to just say that you are fine, the truth is that nothing is okay. can feel like the prelude to a hug or a punch in the gut, depending on who's asking and when/where the question is being asked. Posted by 2 hours ago. — You can shorten this to “good” if you’re feeling relaxed. You can respond to the question by saying what you’re currently doing (e.g., I’m working, just studying, etc. It was already there When I feel your permission to allow my tears to flow, You've helped me. I think I’m doing OK. Her memory will always be with me, only a thought away. My tears make the pain more visible to you, but you did not Give me the pain…. But from a colleague or acquaintance, it can serve as a reminder that you're not OK as you find yourself fighting back emotions. This phrase is so common, in fact, that it has its own texting abbreviation: nm . 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